​Remember to look at each struggle or challenge as a test that is vital to our growth, healing, restoration and transformation process.

                                      --- Nicole Miller, The Butterfly Effect:                                                   Transforming One Person at a Time, Vol. I

If we never go through any valleys how will we know when we've reached a mountain top? How will we know if the mountain is even any good if all our lives we stay up on the mountain and never experience any valleys? I know we'd all like to avoid those "valleys" at all costs, but the most growth for anything happens during adversity.

                     --- Kim Bloomer from Adversity, What Is It Good For?

Even small triumphs are reminders that better days are ahead. Rather than give up, look up and see the sun shining. Your best days are coming.

           --- Del Duduit, ‎Michelle Medlock Adams, Heart of a Hoosier

​The warrior within us is that part of us which pursues triumph, which is strengthened by overcoming obstacles, which is challenged by competition, which dares to defy adversity because of conviction or belief.

                                                           --- Dick Morgan, Warrior Mind

​If you focus on problems, you will attract more problems, so always count your blessings, cultivate positive thoughts, focus on the good and be optimistic.
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                                          --- Arif Gilany, The Ministry of Miracles